Top Wake-Up Lights for 2026
Wake-up lights, also known as sunrise alarm clocks, help you wake up more naturally by mimicking the sun's gradual light to regulate your internal body clock. Top-rated models include various features from basic light simulation to advanced smart home integration and sound options.
Wake-up lights work by gently rousing you with light before your alarm sounds, which can lead to a more refreshed start to the day and is particularly helpful for those with Seasonal Affective Disorder (SAD) or people who struggle with early mornings. The choice depends on desired features, such as smart connectivity, sound quality, or simplicity.
Lumie Bodyclock Luxe 750DAB - Wake-up Light with DAB Radio, Bluetooth Speakers, Low-Blue Light for Sleep
- Wake with a gradual sunrise to feel naturally refreshed and wide awake. Choice of sunrise duration (15-90 min.) and final light intensity. Add a wake sound or radio alarm. Tap-control snooze
- Unwind with a fading sunset and use the low-blue feature to minimize alerting light, ready for sleep. Choose sunset duration (15-90 min.) and a relaxing sleep sound. Light-sensitive display auto-dims
- Fully dimmable bedroom lighting using mixed LEDs to mimic the colours of a real sunrise/sunset. High quality Bluetooth speakers, DAB radio and 30+ sleep and wake sounds. 7-Day alarm setting
- Proven to help treat sad/winter blues, certified medical device (class I),
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