Top Wake-Up Lights for 2026
Wake-up lights, also known as sunrise alarm clocks, help you wake up more naturally by mimicking the sun's gradual light to regulate your internal body clock. Top-rated models include various features from basic light simulation to advanced smart home integration and sound options.
Wake-up lights work by gently rousing you with light before your alarm sounds, which can lead to a more refreshed start to the day and is particularly helpful for those with Seasonal Affective Disorder (SAD) or people who struggle with early mornings. The choice depends on desired features, such as smart connectivity, sound quality, or simplicity.
Lumie Bodyclock Glow 150 - Wake-up Light Alarm Clock with 10 Sounds and Sleep Sunset, White
- Wake with a gradual sunrise to feel naturally refreshed and wide awake. Choose 20, 30 or 45-minute sunrise and final light intensity. Include a wake sound for an audio alarm. Tap-control snooze
- Unwind with a fading sunset to encourage sleep as the light slowly dims. Choose a sunset duration of 20, 30 or 45 minutes and relax with one of the sleep sounds. Fade-to-off or fade-to nightlight
- Mimics real sunrise and sunset colours using mixed LEDs and provides fully dimmable bedroom lighting. Light-sensitive auto-dimming display for night time. 10 sleep/wake sounds including white noise
- Proven to help treat sad/winter blues, certified medical device (class I), 3-year warranty
- From Lumie, the light therapy specialist that invented wake-up lights
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