Top Wake-Up Lights for 2026
Wake-up lights, also known as sunrise alarm clocks, help you wake up more naturally by mimicking the sun's gradual light to regulate your internal body clock. Top-rated models include various features from basic light simulation to advanced smart home integration and sound options.
Wake-up lights work by gently rousing you with light before your alarm sounds, which can lead to a more refreshed start to the day and is particularly helpful for those with Seasonal Affective Disorder (SAD) or people who struggle with early mornings. The choice depends on desired features, such as smart connectivity, sound quality, or simplicity.
Dreamegg Sunrise Alarm Clock Wake-Up Light with App Control, Sunset Sleep Feature, 34 Soothing Sounds, Mood Lights, Custom Routines, Favourites Mode, Sound Machine for Adults & Baby, Bedroom & Gift
- Designed for ease, Sunrise 1+ alarm clock lets you tailor light and sound in the app, adjust remotely, save favourites for instant recall, and switch seamlessly between app and touch control.
- More than a wake up light, it can be choosed a sunrise duration from 5 to 120 minutes to wake gently with gradually brightening light and sound, supporting your circadian rhythm. At night, the sunset mode eases your mind with fading cues, preparing your body for restorative rest.
- Set the perfect atmosphere with adjustable brightness, colours, and dynamic modes. From a soft night-time glow for baby feeds to energising daylight tones for work-from-home mornings, this versatile mood light adapts beautifully to every moment.
- Also a full-featured white noise machine, it offers 34 calming options, including nature sounds, white noise, pink noise and gentle melodies - all unlocked at no subscriptions. Whether to drift off, stay asleep or mask distractions, it surrounds you with sound that suits your needs.
- Create up to 6 custom alarms and daily routines to support consistency. Whether winding down, waking up or staying productive, Sunrise 1+ keeps your rhythm steady and your days balanced.
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