Top Wake-Up Lights for 2026
Wake-up lights, also known as sunrise alarm clocks, help you wake up more naturally by mimicking the sun's gradual light to regulate your internal body clock. Top-rated models include various features from basic light simulation to advanced smart home integration and sound options.
Wake-up lights work by gently rousing you with light before your alarm sounds, which can lead to a more refreshed start to the day and is particularly helpful for those with Seasonal Affective Disorder (SAD) or people who struggle with early mornings. The choice depends on desired features, such as smart connectivity, sound quality, or simplicity.
