Tseriact Mindfulness 'breathing Ring'4-7-8 Guided Visual Meditation Light & Night Light Function | Stress Relief & Sleep, Slow Your Breath | For Teens & Adults Perfect Meditation Gift
by Tseriact

Product Details:

• 🧘【Guided Breathing】By assisting individuals in achieving a smoother transition into sleep .Moreover, it encourages a state of mental relaxation, optimizing cognitive efficiency through meditation tools. Additionally, the Breathing Ring effectively mitigates feelings of fatigue, resulting in increased daytime vitality and productivity.
• 😮‍💨【Breathing Technique】Commence by sealing your lips and exhaling gently through your nostrils. Inhale calmly for a duration of 4 seconds as the green light emerges. During the appearance of zen gifts the purple light, pause and hold your breath for a count of 7 seconds. Upon the onset of mindfulness gifts the blue light, exhale smoothly for a span of 8 seconds. Replicate this process through several cycles.
• 🧠【Meditation Accessories】The 4-7-8 breathing technique acts as a method gifts for meditation lovers to facilitate both-falling-asleep and sustaining the quality-of-sleep. Achieved by regulating the rhythm and depth of breath, it effectively induces a meditative state within the body. This in turn promotes gifts for meditation a sense of relaxation, ultimately aiding the pursuit of restful sleep.
• 🦿【Versatile Functionality】Unveiling a versatile 2-in-1 solution meditation gift for mindful breathing: a sophisticated device seamlessly integrating a breathing guide with a night light feature. Ideal for adorning your desk as an evening Breathing Technique reading light or serving as auxiliary illumination during outdoor camping ventures.
• 🏤【Adaptable Scenarios】This meditation tool caters to various scenarios, fits into meditation spaces, school,travel , yoga studios, wellness retreats, and even busy work environments, offering a moment of serenity amidst the hustle and bustle. It can be seamlessly incorporated into routines as a means of alleviating stress relief gifts stress.

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Additional Product Information:

• Manufacturer: Tseriact